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    • Home
    • Treatment & Providers
    • Immigration Assessments
    • Beyond the Treatment Room
    • Resources & Support

  • Home
  • Treatment & Providers
  • Immigration Assessments
  • Beyond the Treatment Room
  • Resources & Support

So What I’m Hearing Is… You’re Ready.

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What to Expect

Booking your first appointment

Booking your first appointment

Booking your first appointment

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In-person and virtual sessions are available by appointment. 


 We welcome both self-pay clients and most insurance plans. At this time, we are not offering sliding scale rates, but encourage you to explore Open Path for those options.


Click below to view accepted insurance plans and book today.

Use My insurance

Your Initial Session

Booking your first appointment

Booking your first appointment

Man in black t-shirt and white shorts using laptop on wooden bench outdoors.

Your first appointment is your intake, where we’ll review what brings you to therapy, discuss relevant history, and collaborate on your treatment plan goals.


For self-pay clients, your initial appointment is billed at the standard 50-minute rate.


If attending in-person, click below for the office address.

Get The Address

Treatment and Session Cadence

Booking your first appointment

Treatment and Session Cadence

Woman sitting on a dock with a laptop and coffee, enjoying a misty morning by the lake.

When possible, I recommend meeting weekly for the first 6–8 weeks, then biweekly and eventually monthly or PRN, as-needed.


My treatment style involves a mix of Cognitive Behavioral Therapy (CBT),  Dialectical behavior therapy techniques (DBT), Trauma-informed care, Supportive Therapy, Emotionally Focused Therapy (EFT), and Solution Focus (SFT). 

Learn More

Getting Scheduled

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Want more than just sessions?

 Grow Therapy gives you access to helpful tools between sessions, including secure messaging, journaling, wellness resources, and coaching support—all in one convenient app. Click below to book with me there.

Go There Now

Looking for ease of booking?

Headway makes getting started simple. Create your profile and schedule appointments with ease. With broad insurance coverage and a streamlined booking experience, accessing quality mental health care has never been more convenient. 

Go There Now
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Not Using Insurance?

Self-pay clients are welcome to book through the platform of their choice above. Both platforms provide helpful tools and a seamless experience to support you throughout the process.

Trusted Psychiatric Providers

Jared Cooper, PMHNP

Brian Beardsley, PMHNP

Brian Beardsley, PMHNP

  Cooper Mental Health & Wellness 

727-249-5108

info@coopermhw.com

 

Book Now

Brian Beardsley, PMHNP

Brian Beardsley, PMHNP

Brian Beardsley, PMHNP

  Introspect Mental Health 

(904) 321-9875 

info@introspectjax.com


Book Now

Brittany Mazzeo, APRN

Brian Beardsley, PMHNP

Brittany Mazzeo, APRN

 UF Health Family Medicine and Pediatrics – Baymeadows 

(904) 633-0800 


Book Now

Emergency and Crisis Situations

If you are experiencing a mental health crisis or are in immediate danger, please call 988, 911, or go to your nearest emergency room. Do not wait for a return call or leave a message. 


If you are having thoughts of suicide, self-harm, or are in emotional crisis, you can reach out for mental health support through the Suicide & Crisis Hotline by calling or texting 988 or chatting via the web at 988lifeline.org. 


Additionally, consider seeking therapy sessions or virtual therapy options for ongoing support. Remember, help is free, confidential, and available 24/7.

Be Free - Walk Redeemed.


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